Students, here you will find information that will help you to complete your final project for either Health, FPF or PE.
Tuesday, May 24, 2011
FINALS for PE, FPF and HEALTH
All posts must be made by this Friday, May 27, 2011. All classes should be prepared to complete the teaching segment of the final in class. If you have any questions, please see me ASAP!
The topic i chose is Managing Stress. I chose this topic because it is important to know what stress can cause, s tress can cause any injures emotionally and mentally.
Sometimes stress can cause many things in your body such as having physical and mental problems. Stress can come from worrying too much about a problem, and sometimes we teenagers school cause stress because of your teachers, classes, boyfriends, and friends.
Stress can be managed by starting to change your daily life routine. For ex: get involve in a sport you really like, or for me i just listen to music and ignore whats around me. For other teenagers they can relieve their stress by going out with their friends, having a family picnic, playing your favorite instrument and so on. This activities distracts you the cause that is causing you stress.
ACTIVITY: In a piece of paper divided into two half's and in one half write the things that make you feel stressed out. In the other half write what can you do to manage or relieve the stress you have, and that will help you alot because you going to know how to relieve your own stress by your own reason or opinion.
My plan for this summer is get daily exercise for at least 30 to 60 minutes a day. And also try to eat more healthy food and less junk food, drink more water daily. My goal is to be much healthier the year coming than this year that is almost finished.
Health Final
ReplyDeleteReyna Martinez
The topic i chose is Managing Stress. I chose this topic because it is important to know what stress can cause, s tress can cause any injures emotionally and mentally.
Sometimes stress can cause many things in your body such as having physical and mental problems. Stress can come from worrying too much about a problem, and sometimes we teenagers school cause stress because of your teachers, classes, boyfriends, and friends.
Stress can be managed by starting to change your daily life routine. For ex: get involve in a sport you really like, or for me i just listen to music and ignore whats around me. For other teenagers they can relieve their stress by going out with their friends, having a family picnic, playing your favorite instrument and so on. This activities distracts you the cause that is causing you stress.
ACTIVITY:
In a piece of paper divided into two half's and in one half write the things that make you feel stressed out. In the other half write what can you do to manage or relieve the stress you have, and that will help you alot because you going to know how to relieve your own stress by your own reason or opinion.
My plan for this summer is get daily exercise for at least 30 to 60 minutes a day. And also try to eat more healthy food and less junk food, drink more water daily. My goal is to be much healthier the year coming than this year that is almost finished.